by Mindful Health Solutions | Apr 19, 2016 | Articles and Blogs
Twelve-year-old Portia Baptista had just come home from school when she heard soft sobs coming from her parents’ bedroom. Her heart sank. Her mom was in bed, crying yet again. Portia poked her head in the door. “What’s wrong, Ma?” she asked. “Nothing,” her mom...
by Mindful Health Solutions | Mar 30, 2016 | Articles and Blogs
I first noticed our art director’s performance start to slip a few months after she came back from maternity leave. At first, she had been her usual self: sharp, dedicated, punctual, funny. She seemed to be handling the transition back to the office well....
by Mindful Health Solutions | Mar 24, 2016 | Articles and Blogs
Seasonal Affect Disorder (SAD) is a form of depression triggered by the change in seasons, primarily occurring in the late fall/early winter. For the approximately 10 million Americans with SAD, feeling sad, hopeless or lethargic for days or weeks at a time...
by Mindful Health Solutions | Mar 24, 2016 | Articles and Blogs
Seasonal Affective Disorder (SAD) is a form of depression triggered by the change in seasons, primarily occurring in the late fall/early winter. For the approximately 10 million Americans with SAD, feeling sad, hopeless or lethargic for days or weeks at a...
by Mindful Health Solutions | Mar 16, 2016 | Articles and Blogs
by Stephanie Dodaro In the spring of 2003, I was 27 and finally on a cocktail of antidepressants that stabilized my Major Depressive Disorder (MDD). For the first time in years, I felt like being social and maybe getting an application together for grad school,”...
by Mindful Health Solutions | Feb 26, 2016 | Articles and Blogs
Do the irregular warm weather days get you excited for summer, but leave you feeling sad or depressed that winter is still here and there are more cold days to come? Seasonal Affective Disorder (SAD) is a type of depression that’s related to changes in seasons. For...
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