by wadmin | Aug 19, 2024 | Articles and Blogs
If there was a way you could improve your overall emotional, psychological, and social well-being, would you do it? The results wouldn’t happen overnight, but with time, reflection, and possibly some treatment, you could find more joy in your everyday life. These...
by wadmin | Aug 16, 2024 | Articles and Blogs
Dreams have long fascinated humanity, serving as mysterious windows into our subconscious minds. While some may dismiss them as random firings of neurons during sleep, dreams can offer valuable insights into our mental health. Understanding these nightly visions can...
by wadmin | Aug 14, 2024 | Articles and Blogs
Experiencing an anxiety attack is awful, and witnessing someone else have one can make you feel helpless and scared. However, there are things that you can do to help de-escalate what they are experiencing. Whether you know someone who often experiences anxiety...
by wadmin | Aug 12, 2024 | Articles and Blogs
Esketamine nasal spray is a relatively new treatment in the world of psychiatry, and we are very excited about it. However, we totally understand why people may be skeptical about it. Esketamine is derived from ketamine, which is known as a party drug and has negative...
by wadmin | Aug 9, 2024 | Articles and Blogs
Negative thoughts can be extensive and exhausting, affecting so many aspects of our lives, including our mental health, relationships, and overall well-being. Cognitive Behavioral Therapy (CBT) offers a range of practical techniques to help transform these negative...
by wadmin | Aug 7, 2024 | Articles and Blogs
College life is an exciting chapter, filled with opportunities for growth and learning. However, the transition to this new environment can also bring significant challenges. With the pressures of academic demands, social adjustments, and newfound independence, it’s...
