Did you know that about 1 in 3 people with depression don’t find relief from traditional treatments like medication and therapy? This condition, known as Treatment-Resistant Depression (TRD), can feel disheartening, but it doesn’t mean the journey to healing is over....
Your self-image is how you see yourself, and it influences everything from your confidence to your mental health. Whether you’re aware of it or not, the way you perceive yourself impacts how you navigate the world. If you’re constantly critical of...
Adolescent depression has become a growing concern for parents, mental health professionals, and adolescents alike. With increasing pressures from academic, social, and personal challenges, many teens struggle with depression that significantly impacts their lives....
Spravato (esketamine) has become an exciting treatment option for those struggling with treatment-resistant depression (TRD). For many, this medication offers much-needed relief after trying other depression treatments without success. However, like with any...
Anxiety is a mental health condition that impacts millions of people across the globe. While it’s natural to experience anxiety in certain situations, for many, it can become overwhelming and disruptive, affecting their daily lives. One of the key steps in managing...
Every year, millions of young adults leave home for the first time to get jobs, attend college, join the military, or get married. For parents or guardians left in the proverbial nest, this can be a joyful time, but also an emotional and potentially difficult one. It...
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