Articles and Blogs

Get practical tips for building and maintaining healthy friendships to boost your mental health and overall well-being.

The USPSTF now recommends depression screening for all adults. Learn why and the benefits of early detection.

Mindful Health Solutions is opening a new office, bringing expert and innovative psychiatric services to Houston, Texas.

Learn how to identify and treat adolescent depression with expert advice from Dr. Kevin Rosi, including early intervention and support tips.

A new movie about a true event is bringing to light the need for more mental health services for Black veterans.

Help manage your anxiety by incorporating art and creative activities into your routine to enhance your mental well-being.

Approximately 6 million American men have depression each year, but fewer than half recognize, acknowledge, or seek treatment. Unfortunately, many men feel like they need to be “strong and silent” about their mental illness or society will look down on them, leading them to not find the correct treatment. According to the Movember Foundation, society […]

Discover 20 journaling prompts that help you explore your thoughts, feelings, and experiences to foster mindfulness and self-awareness.

Discover the importance of early intervention and proactive mental health care, including the benefits of depression screening.