by Mindful Health Solutions | Feb 2, 2018 | Articles and Blogs
Symptoms of clinical depression vary greatly in the population that this mental illness affects, which is about 6.7% of the US adult population (or 16.1 million Americans over the age of 18 each year) according to The Anxiety and Depression Association...
by Mindful Health Solutions | Oct 5, 2017 | Articles and Blogs
Today is Depression Screening Day. On such an auspicious occasion, we wanted to share a few words of our appreciation to the PHQ-9, an ode of sorts. For those of you who haven’t heard of this acryonym (it has less name recognition then FBI or LOL), it’s a tool those...
by Mindful Health Solutions | Feb 14, 2017 | Articles and Blogs
by Stephanie Dodaro On the list of most dreaded holidays, Valentine’s Day is probably near the top. It combines all the pressure of New Year’s Eve and the emotional expectations and gift-giving stress of Christmas. We’re encouraged to make expensive,...
by Mindful Health Solutions | Jul 27, 2016 | Articles and Blogs
Is your favorite summer activity huddling in a dark room with the AC blasting, while your friends and family enjoy the sunshine? Does the thought of a trip to the beach leave you anxious and depressed? You may feel like a party pooper, but there could well be a...
by Mindful Health Solutions | Jul 12, 2016 | Articles and Blogs
by Stephanie Dodaro “In the spring of 2003, I was 27 and finally on a cocktail of antidepressants that stabilized my Major Depressive Disorder (MDD). For the first time Though our big April tax deadline has finally passed, it doesn’t mean that financial stress or...
