by Mindful Health Solutions | Sep 6, 2022 | Articles and Blogs
Many residents of Seattle face significant challenges when it comes to accessing quality mental health care. Long wait times, limited availability of specialized treatments, and a shortage of mental health providers prevent people from getting the help they need....
by Mindful Health Solutions | Jul 27, 2016 | Articles and Blogs
Is your favorite summer activity huddling in a dark room with the AC blasting, while your friends and family enjoy the sunshine? Does the thought of a trip to the beach leave you anxious and depressed? You may feel like a party pooper, but there could well be a...
by Mindful Health Solutions | May 17, 2016 | Articles and Blogs
More than 70 percent of adults in the U.S. have experienced some type of traumatic event at least once in their life. Living through a distressing situation can cause common reactions in people that usually go away over time, including fear, shock, anger,...
by Mindful Health Solutions | May 5, 2016 | Articles and Blogs
Witnessing or being part of a traumatic event is difficult for any person to handle. For 7.7 million American adults in a given year, it can be more serious. Post-traumatic Stress Disorder (PTSD) is a condition that can develop after a person has experienced or...
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