by Kristina Circelli | Jan 4, 2023 | Articles and Blogs
Getting started with mental health care can be overwhelming and stressful, especially if you begin looking for help while in the middle of a struggle or a crisis. Getting the courage to ask for help in the first place is an accomplishment in itself, but figuring out...
by Kristina Circelli | Sep 6, 2022 | Articles and Blogs
Many residents of Seattle face significant challenges when it comes to accessing quality mental health care. Long wait times, limited availability of specialized treatments, and a shortage of mental health providers prevent people from getting the help they need....
by Kristina Circelli | Apr 12, 2022 | Articles and Blogs
Over the past decade or so, new research is changing everything we thought we knew about ADHD. One of the discoveries is that the number of girls who are ADHD is equal or may even be higher than boys. Girls present with symptoms that are different than ADHD...
by Mindful Health Solutions | Oct 15, 2021 | Articles and Blogs
When the temperatures start to shift and pumpkins begin to appear on stoops everywhere, we know Fall is just around the corner. As October comes into full view, National Depression and OCD Awareness Month will come along with it. Dedicated to mental health education...
by Mindful Health Solutions | Aug 15, 2021 | Articles and Blogs
Over the last decade or two, ADHD (or ADD, the old term that many professionals and patients continue to use) has entered the public vocabulary to the point that a layperson is likely to have a general image of its features. When asked to describe ADHD, most people...
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