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Blogs and Articles

Ketamine Infusion Therapy vs. Esketamine Nasal Spray: the Information You Need

Ketamine Infusion Therapy vs. Esketamine Nasal Spray: the Information You Need

Feb 13, 2023

Learn about the effectiveness of Ketamine Infusion Therapy vs. Esketamine Nasal Spray.

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How to Best Support Friends and Family Struggling with Mental Health Struggles

How to Best Support Friends and Family Struggling with Mental Health Struggles

Feb 8, 2023

Learn five most important ways to support friends and family with mental health issues.

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How Ketamine Infusion Therapy Is Helping Patients Struggling with PTSD Symptoms

How Ketamine Infusion Therapy Is Helping Patients Struggling with PTSD Symptoms

Feb 6, 2023

Learn how ketamine infusions significantly reduce symptoms of chronic PTSD.

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Broaden Your Reading Horizons: Authentic Fiction Books about Mental Health to Check Out

Broaden Your Reading Horizons: Authentic Fiction Books about Mental Health to Check Out

Feb 1, 2023

Fiction books about mental health have many benefits. Explore our recommendations!

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The Best 4 Treatment Options for Treatment-Resistant Depression: TMS and More

The Best 4 Treatment Options for Treatment-Resistant Depression: TMS and More

Jan 30, 2023

Learn about the best treatment options and see if any might work for you.  

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How to Ask for Help with Your Mental Health: Tips for Having an Effective Conversation

How to Ask for Help with Your Mental Health: Tips for Having an Effective Conversation

Jan 25, 2023

Are you struggling to ask for help with your mental health? We understand and can help.

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What is Ketamine Infusion Therapy? Find the Information You Need to Know Here.

What is Ketamine Infusion Therapy? Find the Information You Need to Know Here.

Jan 23, 2023

Ketamine infusion therapy is an innovative mental health treatment. Learn how it works.

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Is caffeine good for your mental health? Explore the pros and cons in this caffeine overview.

Is caffeine good for your mental health? Explore the pros and cons in this caffeine overview.

Jan 18, 2023

How does caffeine impact your mental health? Learn the impact of caffeine here.

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Mindful Health Solutions Offers New Mental Health Services in Marietta, Georgia

Mindful Health Solutions Offers New Mental Health Services in Marietta, Georgia

Jan 16, 2023

We are proud to announce our new mental health services in Marietta, Georgia!

read more
A Rising Mental Health Crisis: Why We Need Mental Health Education in Schools

A Rising Mental Health Crisis: Why We Need Mental Health Education in Schools

Jan 11, 2023

Providing mental health education in school could help and save thousands of children.

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The Antidepressant That’s Saving Lives: Esketamine Nasal Spray for Depression Treatment

The Antidepressant That’s Saving Lives: Esketamine Nasal Spray for Depression Treatment

Jan 9, 2023

We are reimagining how antidepressants help people find relief from depression.

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7 Tips for Getting Started with Mental Health Care: How to Get Started and Maintain Health  

7 Tips for Getting Started with Mental Health Care: How to Get Started and Maintain Health  

Jan 4, 2023

Getting started with mental health care can be overwhelming. 7 tips for making it easier.

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5 Positive Affirmations for 2023: Shifting Your Mindset and Celebrating Yourself

5 Positive Affirmations for 2023: Shifting Your Mindset and Celebrating Yourself

Jan 2, 2023

Shift your mindset with positive affirmations to improve your mental health this year.

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Growing Sustainably in 2022 & Setting Goals for 2023: Embrace Your Opportunities

Growing Sustainably in 2022 & Setting Goals for 2023: Embrace Your Opportunities

Dec 28, 2022

Learn how we have been sustainably growing so every person can live a joyful life.

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Setting Mental Health Goals for 2024: The Benefits of Accomplishing Goals in the New Year

Setting Mental Health Goals for 2024: The Benefits of Accomplishing Goals in the New Year

Dec 27, 2022

Many people set well-intentioned goals, but what about setting goals for mental health?

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Dealing with Loss During the Holidays: Understanding Grief and Depression

Dealing with Loss During the Holidays: Understanding Grief and Depression

Dec 26, 2022

Here’s how to cope with loss and deal with grief during the holiday festivities.

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Tips for Dealing with Depression During the Holidays: Avoiding and Managing Depression

Tips for Dealing with Depression During the Holidays: Avoiding and Managing Depression

Dec 21, 2022

Get our advice on dealing with depression before, during, and after the holiday season.

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Net Promoter Score: The Importance of Listing to Your Patients for Quality Care

Net Promoter Score: The Importance of Listing to Your Patients for Quality Care

Dec 21, 2022

Learn more the Net Promoter Score and how we use it at Mindful Health Solutions.  

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The Employee Experience at Mindful Health Solutions: A Look Inside the Company

The Employee Experience at Mindful Health Solutions: A Look Inside the Company

Dec 14, 2022

As a company, we must ensure our employees choose MHS every day.

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How to Deal with Family During the Holidays to Make the Season a Little Brighter and Easier

How to Deal with Family During the Holidays to Make the Season a Little Brighter and Easier

Dec 7, 2022

Here’s how to deal with family during the holidays to make this season a little easier.

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How to Use Technology to Scale and Grow Your Business for Lasting Success

How to Use Technology to Scale and Grow Your Business for Lasting Success

Dec 7, 2022

As you grow your business, the need for accurate and actionable data is essential.

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The Power of Tracking Patient Outcome Data: Insights from Mindful Health Solutions’ CEO

The Power of Tracking Patient Outcome Data: Insights from Mindful Health Solutions’ CEO

Nov 30, 2022

Analyzing patient outcome data shows us what is and is not working during care.

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Mindful Health Solutions Is Expanding Mental Health Care in Texas, Washington, and Georgia

Mindful Health Solutions Is Expanding Mental Health Care in Texas, Washington, and Georgia

Nov 23, 2022

We have been establishing care throughout California since 2007. Now, we’re growing!

read more
Education Investment: Our New Training Program for Interventional Psychiatric Treatments

Education Investment: Our New Training Program for Interventional Psychiatric Treatments

Nov 16, 2022

We are making an investment in each new provider with our training program.

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Adding Ketamine Infusion Therapy to Our Interventional Psychiatry Practice

Adding Ketamine Infusion Therapy to Our Interventional Psychiatry Practice

Nov 9, 2022

We are opening our first office that will offer ketamine infusion therapy. Learn more.

read more
The True “Patients First”​ Mentality – What Does It Mean and How Do We Practice It?

The True “Patients First”​ Mentality – What Does It Mean and How Do We Practice It?

Nov 2, 2022

At Mindful Health Solutions, we use the term “patients first” often, but what do we mean?

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4 Mental Health Tricks to Help Your Headspace During This Year’s Spooky Season

4 Mental Health Tricks to Help Your Headspace During This Year’s Spooky Season

Oct 24, 2022

Mental health tricks to help your headspace feel a little less scary this Halloween.

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If you are in need of emergency mental health assistance, please call or text 988, the Suicide and Crisis Lifeline, or 911 for immediate help.

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Last updated:
November 5, 2025
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