Blogs and Articles
Efficacy of Ketamine Infusion Therapy in the Treatment of Depression
Ketamine therapy provides a controlled dosage for more mental health benefits.
What Is a Safety Contract in Mental Health: Definition, Elements, and Benefits
With a safety contract, both patient and therapist are held to a certain standard.
The Perinatal Mental Health Crisis: Why Mothers Are Struggling and How You Can Help
The perinatal mental health crisis impacts nearly 20% of American mothers.
What Is TMS Maintenance Therapy? Find out Why Ongoing Care Is So Important.
With TMS maintenance therapy, you keep hard-earned progress without starting over.
9 Strategic, Practical Tips to Help Prevent Mental Health Burnout in the Workplace
Preventing mental health burnout in the workplace leads to a more positive workplace.
Why It’s Important to Be Mindful of Your Mental Health during Adolescence
Mental health issues can have serious consequences for adolescents. Read more.
6 Life-Changing Benefits of Integrated Psychiatric Practices for Greater Mental Health
Integrated psychiatric practices offer an all-in-one solution to address your needs.
What is the difference between mental and emotional health? Learn more in this blog.
Read on to learn the differences in mental and emotional health, and managing both.
What IV Ketamine Really Feels Like: The Power of Disassociation during Treatment
What exactly is IV ketamine, and what can you expect during treatment? Learn more.
6 Tips and Tricks for Fighting Seasonal Depression and Maintaining a Healthy Mindset
Struggling with Seasonal Affective Disorder (SAD)? Recognize the signs with our help.
Ketamine Infusion Therapy vs. Esketamine Nasal Spray: the Information You Need
Learn about the effectiveness of Ketamine Infusion Therapy vs. Esketamine Nasal Spray.
How to Best Support Friends and Family Struggling with Mental Health Struggles
Learn five most important ways to support friends and family with mental health issues.
How Ketamine Infusion Therapy Is Helping Patients Struggling with PTSD Symptoms
Learn how ketamine infusions significantly reduce symptoms of chronic PTSD.
Broaden Your Reading Horizons: Authentic Fiction Books about Mental Health to Check Out
Fiction books about mental health have many benefits. Explore our recommendations!
The Best 4 Treatment Options for Treatment-Resistant Depression: TMS and More
Learn about the best treatment options and see if any might work for you.
How to Ask for Help with Your Mental Health: Tips for Having an Effective Conversation
Are you struggling to ask for help with your mental health? We understand and can help.
What is Ketamine Infusion Therapy? Find the Information You Need to Know Here.
Ketamine infusion therapy is an innovative mental health treatment. Learn how it works.
Is caffeine good for your mental health? Explore the pros and cons in this caffeine overview.
How does caffeine impact your mental health? Learn the impact of caffeine here.
Mindful Health Solutions Offers New Mental Health Services in Marietta, Georgia
We are proud to announce our new mental health services in Marietta, Georgia!
A Rising Mental Health Crisis: Why We Need Mental Health Education in Schools
Providing mental health education in school could help and save thousands of children.
The Antidepressant That’s Saving Lives: Esketamine Nasal Spray for Depression Treatment
We are reimagining how antidepressants help people find relief from depression.
7 Tips for Getting Started with Mental Health Care: How to Get Started and Maintain Health
Getting started with mental health care can be overwhelming. 7 tips for making it easier.
5 Positive Affirmations for 2023: Shifting Your Mindset and Celebrating Yourself
Shift your mindset with positive affirmations to improve your mental health this year.
Growing Sustainably in 2022 & Setting Goals for 2023: Embrace Your Opportunities
Learn how we have been sustainably growing so every person can live a joyful life.
Setting Mental Health Goals for 2024: The Benefits of Accomplishing Goals in the New Year
Many people set well-intentioned goals, but what about setting goals for mental health?
Dealing with Loss During the Holidays: Understanding Grief and Depression
Here’s how to cope with loss and deal with grief during the holiday festivities.
Tips for Dealing with Depression During the Holidays: Avoiding and Managing Depression
Get our advice on dealing with depression before, during, and after the holiday season.