How To Support Loved Ones with Mental Health Challenges During the Holidays
Be a source of comfort this holiday season with these practical ways to support friends and family facing mental health challenges.
Articles and Blogs
Mindful Health Solutions Articles and Resources
Here are some articles to help you gain insights into struggles you or a loved one may be experiencing, and solutions that may help you find relief.
TMS vs. Traditional Antidepressants: Which Works Best for You?
Gain insights into the differences between TMS therapy and traditional antidepressants for informed decision-making about your depression treatment.
10 Tips to Overcome Holiday Stress and Enjoy the Season
Banish holiday stress with actionable tips. Discover effective strategies for managing stress and enjoying a more relaxed and joyful season.
10 Proven Strategies to Manage Social Anxiety During the Holidays
Conquer social anxiety this holiday season with expert tips. Learn how to navigate gatherings and find joy amid the festivities.
Busting the Top 5 Myths and Misconceptions about Esketamine Therapy
Discover the truth about Esketamine therapy as we debunk five common myths surrounding this innovative mental health treatment.
Boost Your Well-being with 15 Mindfulness Practices This Holiday Season
Explore practical mindfulness techniques to navigate the holiday season with ease, bringing peace and joy during the festive bustle.
Our Take on Financial Discharge: Letting the Providers Practice Medicine
What's the solution when a severely depressed patient's insurance denies the care they need? Learn how we handle financial discharge and put patients first.
Transform Your Holidays: 10 Proven Techniques to Manage Depression
Explore effective strategies for managing holiday depression, including practical tips on self-care, setting boundaries, and seeking support.
Balancing Work, Life, and TMS Therapy: Tips for Success
Get practical tips and strategies for balancing work, life, and TMS therapy to get the most out of your depression treatment.
